Feeling stuck, angry, numb, or like you're carrying a weight you can't quite name? You're not alone—and you don't have to go it alone. I specialize in working with men who are navigating stress, trauma, relationship struggles, addiction, or who just know something isn’t right but can’t put a finger on it. Whether it’s pressure to "man up," difficulty opening up, or years of pushing things down, therapy can be a place where things start to shift.

I'm a male therapist who understands that many men are taught to tough it out, hide pain, and figure it out themselves. That doesn’t always work — especially when trauma, depression, unresolved anger, anxiety, or substance use starts to affect your work, sleep, or the people you care about. I know what it’s like to wrestle with pain behind the scenes — and I also know that things can get better. With the right support, real change is possible.

Using a mix of EMDR, Cognitive Behavioral Therapy, and trauma-therapy and other approaches, I help men process the hard stuff and develop real, lasting tools to feel more in control of their emotions, reactions, and decisions. We’ll work at your pace. No judgment, no psychobabble—just real conversations that lead to real change.

If you (or your partner) are ready to take that first step—whether it's for anxiety, trauma, anger, addiction, or just the sense that life could feel better—reach out. Therapy isn’t about being weak. It’s about getting stronger in the right ways.

Check out my Psychology Today profile: https://www.psychologytoday.com/profile/1490451